
Spring Showcase
Come watch our athletes in action.
Join us for sparring, demos, and more!
See how we help build champions!

Summer 8 week session — Class 8 of 8
In this class, you’ll get to know the key fundamentals of boxing. We’ll cover basic skills including the boxer’s stance and all main punches: jab, cross, hook, and uppercut. You’ll learn how to use different equipment including heavy bags, pads, sliplines, and the training drills associated with each.

Summer 8 week session — Class 7 of 8
In this class, you’ll get to know the key fundamentals of boxing. We’ll cover basic skills including the boxer’s stance and all main punches: jab, cross, hook, and uppercut. You’ll learn how to use different equipment including heavy bags, pads, sliplines, and the training drills associated with each.

Summer 8 week session — Class 6 of 8
In this class, you’ll get to know the key fundamentals of boxing. We’ll cover basic skills including the boxer’s stance and all main punches: jab, cross, hook, and uppercut. You’ll learn how to use different equipment including heavy bags, pads, sliplines, and the training drills associated with each.

Summer 8 week session — Class 5 of 8
In this class, you’ll get to know the key fundamentals of boxing. We’ll cover basic skills including the boxer’s stance and all main punches: jab, cross, hook, and uppercut. You’ll learn how to use different equipment including heavy bags, pads, sliplines, and the training drills associated with each.

Summer 8 week session — Class 4 of 8
In this class, you’ll get to know the key fundamentals of boxing. We’ll cover basic skills including the boxer’s stance and all main punches: jab, cross, hook, and uppercut. You’ll learn how to use different equipment including heavy bags, pads, sliplines, and the training drills associated with each.

Summer 8 week session — Class 3 of 8
In this class, you’ll get to know the key fundamentals of boxing. We’ll cover basic skills including the boxer’s stance and all main punches: jab, cross, hook, and uppercut. You’ll learn how to use different equipment including heavy bags, pads, sliplines, and the training drills associated with each.

Summer 8 week session — Class 2 of 8
In this class, you’ll get to know the key fundamentals of boxing. We’ll cover basic skills including the boxer’s stance and all main punches: jab, cross, hook, and uppercut. You’ll learn how to use different equipment including heavy bags, pads, sliplines, and the training drills associated with each.

Summer 8 week session — Class 1 of 8
In this class, you’ll get to know the key fundamentals of boxing. We’ll cover basic skills including the boxer’s stance and all main punches: jab, cross, hook, and uppercut. You’ll learn how to use different equipment including heavy bags, pads, sliplines, and the training drills associated with each.
National Mixed Ability Sport Week FREE class (Copy)
Open to anyone age 7+. All abilities invited!
National Mixed Ability Sport Week FREE class
Open to anyone age 7+. All abilities invited!