September 12 - October 24 (no class Oct. 10)
Age 15 & up
Boxing for anyone with a physical disability (age 15+). Do you use a wheelchair? Walker? Crutches? Another mobility device? This class is for you to glove up and box!
In this class you’ll get to know the key fundamentals of boxing. We’ll cover basic skills, including punching, defence, and combinations, and the training drills associated with each.
These classes are appropriate for athletes of all skill levels.
All classes are held Saturdays, 6:00-6:50PM at Decathlon Ottawa.
September 12 - October 24 (no class Oct. 10)
Age 15 & up
Boxing for anyone with a physical disability (age 15+). Do you use a wheelchair? Walker? Crutches? Another mobility device? This class is for you to glove up and box!
In this class you’ll get to know the key fundamentals of boxing. We’ll cover basic skills, including punching, defence, and combinations, and the training drills associated with each.
These classes are appropriate for athletes of all skill levels.
All classes are held Saturdays, 6:00-6:50PM at Decathlon Ottawa.
